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Stage two: Prana and Pranayama – six Weeks Course Prana is definitely the critical lifetime drive energy that pervades our entire staying. Understand procedures made to contact the delicate lifetime pressure in the Participate in of breath.

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*The "Absolutely free Class" offer you is open only to very first-time readers and native residents aged 18 yrs and more mature; even so, minors aged fourteen and higher than may take part if Unique situations are satisfied. Valid at participating studios only.

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